What is the best way to eliminate snoring?
Question by Money: What is the best way to eliminate snoring?
Best answer:
Answer by moongrad99
suffocation
Question by Money: What is the best way to eliminate snoring?
Best answer:
Answer by moongrad99
suffocation
surgery, get your anoids taken out
sleep on your stomach or left side
cut down on smoking and drinking…this is one of the major causes for snoring
second, try to sleep in room where circulation of air is good.
WAKE UP!!!!!!
Turning on your side can help, nose strips are helpful…..also see a doctor there may be an underlying problem.
1) Do not sleep on the back.
2) Do not eat or drink directly before going to bed.
3) Do not eat foods rich in fat or salt.
4) Avoid alcohol.
5) Loosing weight
Good luck.