Q&A: some natural NON medicine methods to heal snoring?
Question by AamirGajni: some natural NON medicine methods to heal snoring?
i have heard of a few like anti snore pillows etc etc.
anyone got an idea about them?
Best answer:
Answer by JeeJee
First I suggest you have your window open a bit while you are sleeping so that fresh air keep on coming in.
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Our body, just like the universe, has a pattern which evolves through time. Therefore by including the concept of “time” into the diagnosis, we can predict the pattern of our body, like the way we can predict the patterns in the universe. I am a Licensed Acupuncturist who practices what I call “Time Medicine”. For years, I perform my diagnosis by using your gender, birthdate, time of birth, and city and country of birth. I am able to immediately see the pattern, such as the physical appearance, the preference of food, the personality, and most importantly, accurately predict the time of event, and the type of disorder this person has. By understanding the constitution, I am able give my clients awareness as to how to prevent many ailments that may occur in their own pattern.
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Nasal Strips
These are probably the cheapest solution and are definitely worth a try. Although not specifically designed for snoring, a blocked nose can be a common cause and nasal strips help you to breathe more easily whilst you’re sleeping.
Nose Drops, Sprays, and Pills
Anti-snoring nose drops work by smoothing the tissues in your air passages and tightening your throat muscles. Another product which works in a similar way is anti-snoring nose and throat spray.
When used over a prolonged period of time many people have reported these to be effective products to stop snoring or at least reduce the snoring. There are also products available in the form of pills that aim to have the same effect.
Anti Snoring Pillows
These work by aligning your head, neck, spine and back in such a way that the airflow is maximized without restriction when you breathe.
If you’re prone to sleeping on your back, for example, an Anti Snoring Pillow can be enough to stop the snoring by forcing you to sleep on your side. Posture is extremely important when it comes to stopping snoring.